Other researchers from the University of South Carolina who contributed to this work were Dr. Shreya Rao, a fellow cardiologist. D. Ambrech Pandey, assistant professor of internal medicine; Brian Park, internist; Helen Mayo, faculty member; Dhamram Kumbhani, associate professor of internal medicine; James de Lemos, professor of internal medicine. Dr. De Lemos is a favorite dancer: Kerne Wildenthal, PhD, Ph.D., distinguished President of Cardiology.
The quality of the general diet is key to reduce the risk of type 2 diabetes
In line with studies in other population groups, the results of the first local study, the Chinese Health Study in Singapore, conducted by researchers from the Sue Suk Hawk School of Public Health and the Duke-Nose School of Medicine of the National University from Singapore showed that the high quality diet is determined by the low consumption of foods of animal origin. Like red meat, eating large amounts of plant foods such as vegetables, fruits, whole grains and low consumption of sweetened beverages may be associated with a lower risk of diabetes.
Diet is an important risk factor for type 2 diabetes. However, the study of the effect of individual nutrients is not attributable to the vexgen keto synergistic effects of several foods consumed together. Therefore, scientists have paid greater attention to the study of general dietary patterns to identify the common effect of a variety of food groups.
Five predetermined food patterns originate in the western population, that is, the Mediterranean alternative diet (aMED, an international adaptation of a diet with a name), the indicator of alternative food for health AHEI-2010 (AHEI-2010), The plant diet index (PDI) and the plant diet index (hPDI) are similar in that they are rich in foods of plant origin, which include whole grains, vegetables, fruits, nuts and legumes, and reduce red meats and sugary drinks. These diets have been shown to reduce the risk of diabetes. Cardiovascular diseases are considered high quality dietary patterns.
Researchers at the Saw Swee Hock School of Public Health of NUS and the Duke-NUS School of Medicine, trained in the Chinese health study in Singapore, used data from 45,511 middle-aged people and seniors who did not have diabetes during the appointments between 1993 and 1998. Of 165 substances Regarding food, participants recorded how similar their diet patterns were to the five high-quality diets in terms of the specific foods and nutrients included in these diets. Participants were followed for an average of 11 years and 5,207 cases of diabetes were reported in follow-up interviews.